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The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.


Want to Be Fast on Your Feet? Eat Beets!

Beets (thumb)

Want to run faster? Try borscht. A study by researchers at Saint Louis University, published in the April 2012 issue of the Journal of the Academy of Nutrition and Dietetics, shows that eating cooked beets "acutely improves running performance." The key, the study says, is nitrate.

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Eat Right for Endurance

Man Running (sm)Marathons, day long adventure races and triathlons are gaining in popularity. The difference between just simply participating and actually succeeding in these longer endurance events can be directly tied to your nutrition.

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