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Maternal nutrition and lifestyle choices are major influences on both mother and child's health.

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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Fall

Smart Snacks for Your Trip

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It's easy to grab candy and soda at a gas station, but with a little planning, you can snack the smart way on a road trip and arrive at your destination feeling energized.

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The Joy of Cooking with Kids During the Holidays

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With special treats and family gatherings, the holidays are the perfect time to teach your child about cooking and nutrition.

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A Healthy Approach to Holiday Eating

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The holidays are a time to enjoy friends, family and food. And contrary to popular belief, you can have all three without putting on the extra pounds!

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Be Thankful for a Thanksgiving Free from Foodborne Illness

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There are two stars of the Thanksgiving feast: the turkey and stuffing. How you prepare them can mean all the difference between a healthy holiday...and a visit from an uninvited foodborne illness.

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Tricks to Enjoying Halloween Treats

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Cinderella, Buzz Lightyear, ghosts and witches…Who will come knocking on your door this Halloween? Make sure you're prepared with a treat fit for a superhero or princess.

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Back to School Nutrition

Back to School (thumb)As summer comes to an end and the school year nears, take time to refocus your efforts as a family to ensure your children’s nutrition and physical activity habits are ready for the year ahead.

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Keep Foodborne Illness Out of Your Kitchen

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No matter how busy you are, from top to bottom, a clean kitchen is a main line of defense for your family and foodborne illness. Be a smart multitasker: Eliminate the breeding grounds for dangerous bacteria.

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