Winter
Enjoying food with family and friends is one of the highlights of the holiday season and frequently everyone wants to join in to help, but too many cooks in the kitchen can result in an increased risk of foodborne illness. Here are 10 tips to avoid common kitchen blunders.
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Worried enjoying a traditional holiday meal and party foods with family and friends will destroy healthful food habits nurtured all year? The good news is any foods, even beloved holiday dishes, can fit into a healthful eating plan with practice and planning.
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Are you guilty of skipping breakfast, ordering takeout, getting jitters from coffee overload and counting potato chips as part of a viable diet plan? It's time to kick those habits to the curb and start eating right for the New Year.
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With special treats and family gatherings, the holidays are the perfect time to teach your child about cooking and nutrition.
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The holidays are a time to enjoy friends, family and food. And contrary to popular belief, you can have all three without putting on the extra pounds!
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When your holiday feast ends, take steps to properly store extras so no one gets sick from eating leftovers.
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As the holidays approach, parties become numerous, and with each party comes the challenge of keeping your commitment to healthful eating.
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