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Maternal nutrition and lifestyle choices are major influences on both mother and child's health.

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition for Older Adults

Nutrition for Older Men

Nutrition for older men (thumb)The best line of defense for older men to stay healthy is eating a well-balanced diet filled with whole grains, fruits, vegetables, lean animal and plant-based proteins, low-fat dairy products and heart-healthy fats.

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Heart Health for Men

Heart health for men (thumb)More men die from heart disease than any other disease. Good nutrition and lifestyle play big roles in keeping your heart healthy.

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Healthy Eating for Men

Healthy eating for men (thumb)How a man eats throughout his life can help predict how well (or not) he ages. Diet can help fight disease and keep men looking and acting younger.

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How a Man’s Diet Affects Fertility Too

Men's diet and infertility (thumb)When it comes to conceiving a baby, diet and lifestyle are just as important for men as for women. Infertility affects one of six couples during their reproductive years; one-third of these cases are related to the male partner.

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Feed Your Body Right

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Think your nutrition needs stay the same your whole adult life? Think again: Every decade has its own pitfalls and concerns, from weight creep to heart disease, and this changes what—and how much—you need to eat during each life stage. Check out our handy guide to figure out which foods will help boost your health no matter your age.

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Menopause and Weight

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Unwanted weight gain is frustrating at any age, but if you've hit menopause you may feel the deck is stacked against you. While menopause may be challenging, you're still in control when it comes to your health.

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