Home > Public

Your Food and Nutrition Source

It's About Eating Right

In This Section

Latest Infographic

The Foundation is the only charitable organization dedicated exclusively to promoting nutrition and dietetics.

Getting to Know (Thumb)

View all infographics

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition for Older Adults

Ways to Boost Fiber

Raspberries and Almonds (sm)

Fiber is an essential nutrient. However, most Americans are falling far short of the recommended daily amount in their diets. Follow these tips to boost fiber in your diet.

Read More »

Fertility Foods

Fertility Foods (70)

Infertility affects about 7.3 million women and their partners in the U.S. While couples can’t control all of the causes of infertility, they can control their diet. And diet and weight management have a significant impact on the ability to conceive.

Read More »

Memory Boosting Foods

Brain Foods (70)

The best menu for boosting memory and brain function encourages good blood flow to the brain — much like what you’d eat to nourish and protect your heart. Strengthen recall by adding these foods to your diet.

Read More »

Inflammation and Diet

Inflammation and Diet (70)

Evidence supporting the impact of specific foods on inflammation in the body is limited. We know that some foods have the capacity to suppress inflammation, but it’s unclear how often and how much is needed for this benefit. Though there's promising research, beware of anything touted as an anti-inflammatory miracle.

Read More »

Common Food-Drug Interactions

Drug-Food Interactions (70)

You’ve probably heard the warnings not to drink grapefruit juice with cholesterol medication. However, that isn't the only combination of food and drugs to avoid. Learn more about the five foods that most commonly interact with medications.

Read More »

What Is Prediabetes?

Prediabetes Testing Tools (70)If left untreated, 15 to 30 percent of people diagnosed with prediabetes will develop type 2 diabetes within five years. Fortunately, changes in lifestyle—such as managing food choices, losing weight and increasing physical activity — can help return blood glucose levels to normal.

Read More »

5 Top Foods for Eye Health

Eye Health (70)

You've heard the expression, "The eyes have it." But do your eyes have all the nutrients they need to help prevent cataracts, macular degeneration, glaucoma and other sight woes? Get a glimpse of the latest in foods for eye health.

Read More »