Disease Prevention
Food should be your first source of nutrients and eating a balanced diet is the best way to get the vitamins and minerals your body needs. Dietary supplements may be necessary for an additional nutrient boost. But before taking a supplement, talk with your health-care provider, and educate yourself about the safety and usefulness of supplements.
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The best line of defense for older men to stay healthy is eating a well-balanced diet filled with whole grains, fruits, vegetables, lean animal and plant-based proteins, low-fat dairy products and heart-healthy fats.
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More men die from heart disease than any other disease. Good nutrition and lifestyle play big roles in keeping your heart healthy.
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How a man eats throughout his life can help predict how well (or not) he ages. Diet can help fight disease and keep men looking and acting younger.
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Indulging in—and enjoying—vegetables along with your kids is more than just a great way to lead by example. You'll also reap some very specific health benefits to help you be a better dad after the dinner table is cleared.
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Did you know that not counting some forms of skin cancer, prostate cancer is the most common cancer in American men? Every year, more than 230,000 men are diagnosed with prostate cancer, and more than 29,000 men die from it. There is no way to know for sure if you will get prostate cancer.
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Eating disorders are not just a problem for girls and women. Boys and men also suffer from anorexia, bulimia and binge-eating disorders. The biggest difference between men and women with eating disorders is that women are more likely to seek treatment.
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