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Maternal nutrition and lifestyle choices are major influences on both mother and child's health.

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition for Men

Nutrition for Older Men

Nutrition for older men (thumb)The best line of defense for older men to stay healthy is eating a well-balanced diet filled with whole grains, fruits, vegetables, lean animal and plant-based proteins, low-fat dairy products and heart-healthy fats.

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Healthy Eating for Men

Healthy eating for men (thumb)How a man eats throughout his life can help predict how well (or not) he ages. Diet can help fight disease and keep men looking and acting younger.

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How a Man’s Diet Affects Fertility Too

Men's diet and infertility (thumb)When it comes to conceiving a baby, diet and lifestyle are just as important for men as for women. Infertility affects one of six couples during their reproductive years; one-third of these cases are related to the male partner.

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Feed Your Brain. Go Fish!

Feed your brain, go fish!

Guys, when is the last time you had fish for dinner? If you can't remember, it may be more than the passage of time that's to blame. Recent studies show that improved memory is just one of many brain boosting benefits men can reel in by eating more fish.

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Feed Your Body Right

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Think your nutrition needs stay the same your whole adult life? Think again: Every decade has its own pitfalls and concerns, from weight creep to heart disease, and this changes what—and how much—you need to eat during each life stage. Check out our handy guide to figure out which foods will help boost your health no matter your age.

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Eating Right When Money's Tight

Eating Right Money's Tight

Eating well can fit well within anyone's budget. Just like anything, all it takes is a little advance planning. Guys, that includes you. Try some of these top strategies for healthful eating on a lean budget.

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Have a Brewski! It Can Help Your Health

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When it comes to beverages with benefits wine always seems to get all the credit. If you're a brew lover it's enough to make you, well, want to cry in your beer. But before you do, you'll be glad to learn that, like wine, beer delivers some decided perks as well.

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