Home > Public

Your Food and Nutrition Source

It's About Eating Right

In This Section

Latest Infographic

The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

Healthy Schools Raise Healthy Kids (Thumb)

View all infographics

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Fad Diets

Staying Away from Fad Diets

Fad Diets (sm)

Conflicting claims, testimonials and hype by so-called “experts” can confuse even the most informed consumers when it comes to weight loss. The bottom line is simple: If a diet or product sounds too good to be true, it probably is.

Read More »

Latest Fad Diet: A Feeding Tube

Bride with Measuring Tape (thumb)

A new trend in the pursuit of weight loss has nothing to do with health. The K-E Diet, reportedly geared to brides-to-be, requires a perfectly healthy person to get a feeding tube inserted up through her nose, down her esophagus and into her stomach. We asked two experts what the truth is about this radical weight loss scheme.

Read More »

Should We Eat Like Our Caveman Ancestors?

Fish Fossil (thumb)

The Paleolithic (Paleo) diet, also called the "Caveman" or "Stone Age" diet, centers around the idea that if we eat like our ancestors did 10,000 years ago, we'll be healthier, lose weight and curb disease.

Read More »

Intermittent Fasting: A Good Approach?

Orange scale (sm)Intermittent fasting — a diet approach that restricts food and calorie-containing beverages, typically for at least 16 hours — is gaining attention for its purported weight-loss benefits.

Read More »

Body Image and Young Women

Body Image (thumb)Young women can fall into the trap of wanting to look like super-thin models or television personalities. These unrealistic goals can lead to an unhealthy body image and low self-esteem, not to mention disordered eating behaviors.

Read More »