Nutrition Facts Panel and Food Labels
If you've picked up a package of hamburger meat, chicken breasts or pork chops lately, you might've noticed something new: Nutrition Facts. As of March 1, certain meat products now require nutrition labeling.
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Simplify your health with these brief handouts that provide nutrition facts and healthy eating tips and recipes.
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.jpg "Nutrition Label with Magnifying Glass (Thumbnail)")
Helping your kids understand label-reading prepares them for making smart food choices their whole lives.
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Healthy eating includes making healthful food choices, which means knowing what and how much you eat. Are you up-to-date on your serving and portion sizes, and do you know the difference between the two?Serving Size vs. Portion Size: Is There a Difference?
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