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The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

Healthy Schools Raise Healthy Kids (Thumb)

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Facts Panel and Food Labels

What is Glycemic Index?

Glycemic Index (70)

The glycemic index, simply put, is a measure of how quickly a food causes our blood sugar levels to rise. A food’s GI ranking only applies when a food is consumed on an empty stomach without any other type of food. As anyone who's ever eaten food knows, this isn’t always how we eat.

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Common Food-Drug Interactions

Drug-Food Interactions (70)

You’ve probably heard the warnings not to drink grapefruit juice with cholesterol medication. However, that isn't the only combination of food and drugs to avoid. Learn more about the five foods that most commonly interact with medications.

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The Basics of the Nutrition Facts Panel

Nutrition Facts Panel and Food LabelsA quick guide to reading the Nutrition Facts Panel, including serving size, total calories and fat, percent Daily Values, and more.

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The Ins and Outs of Health Claims on Food Labels

Labels (sm)

The Food and Drug Administration has strict guidelines on how food label terms like "reduced fat" and "low fat" can be used. Discover what can legally be said on food labels.

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Understanding Food Marketing Terms

Organic Tomato (sm)

Too often, however, blurry definitions and vague usage can lead to confusion. Learn which food marketing phrases can help you make healthier choices—and which terms won’t make much of a difference to your diet.

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Food Labels for Infants Under Two

Baby Food (sm)

You may have noticed that infant food labels look different from adult food labels. While infant food labels also use the Nutrition Facts format, the information provided is different. Here's what to look for.

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Get the Facts

Get the Facts (sm)

Making the right food and nutrition choices is a necessary part of daily life—but finding the best and most accurate information can be confusing. Learn how to develop a plan for healthy eating that emphasizes a balance of foods and promotes positive lifestyle changes.

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