Home > Public

Your Food and Nutrition Source

It's About Eating Right

In This Section

Latest Infographic

Maternal nutrition and lifestyle choices are major influences on both mother and child's health.

Healthy Pregnancy (Thumb)

View all infographics

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

MyPlate logo

Dietary Guidelines and MyPlate

MyPlate is the U.S. government's primary food group symbol to help consumers adopt healthy eating habits consistent with the 2010 Dietary Guidelines for Americans.

The guidelines focus on balancing calories with physical activity, and encourage Americans to consume more healthy foods like vegetables, fruits, whole grains, fat-free and low-fat dairy products, and seafood, and to consume less sodium, saturated and trans fats, added sugars, and refined grains.

Learn more about translating the guidelines into your everyday life.

Healthy Weights for Healthy Teens

Kids and Teens (sm)Are you a busy teen with no time for diets or complicated eating plans? Here are some ways to get the nutrients your body craves and have a healthy weight at the same time!

Read More »

School Meals Get a Makeover

Lunch Tray (thumb)

With the USDA's launching of the Healthy, Hunger-Free Kids Act, designed to improve the nutrition of 32 million schoolchildren nationwide, the school cafeteria will get a whole lot healthier. Hot dogs will give way to turkey subs on whole-wheat, 1 percent and skim milk will replace whole milk, and fruits and vegetables will command prime real estate on student's plates.

Read More »