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The governing structure of the Academy of Nutrition and Dietetics includes 19 members of the Board of Directors and 105 delegates.

Academy of Nutrition and Dietetics Governing Structure (Thumb)

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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Sports & Exercise (landing)

Sports & Exercise

Whether you're a competitive athlete or a casual exerciser, what you eat affects your performance. Your body needs the right balance of carbohydrates, protein, fat, vitamins, minerals and fluids to fuel your fitness. Even if you’re not competing in a sport with a finish line, eating right can help you train harder, delay the onset of fatigue and aid in your workout recovery. With the right diet you can achieve peak performance.


Eat Right for Sports and Performance

Eat Right for Sports and Performance

"Sports nutrition" applies to the elite athlete and the active person equally. A solid sports nutrition plan supports your training and improves your performance.

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Endurance

Endurance

Marathons, adventure races and triathlons are gaining popularity. The difference between participating and achieving your goals can be tied to your nutrition.

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Resistance Training

Resistance Training

Proper nutrition is important for resistance sports like weight and strength training. Healthy eating habits can increase muscle strength.

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Hydrate Right

Hydrate Right

Drinking the right amount of fluids before, during and after physical activity is vital to providing your body the fluids it needs to perform.

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Family Exercise

Family Exercise

Working out as a family is fun and sets a good example for kids. Learn more about how to incorporate exercise into your family life.

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Exercise for Weight Loss

Exercise for Weight Loss

Regular physical activity contributes to healthy weight loss. Get workout ideas, advice and nutrition tips that support your weight-loss goal.

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