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Maternal nutrition and lifestyle choices are major influences on both mother and child's health.

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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Food Topics (landing)

Food & Nutrition Topics

Every day, we are faced with an abundance of food and nutrition information and choices. Whether it's maintaining a healthful diet while eating at your favorite restaurant, navigating the shelves at your local grocery store, or fueling up for an upcoming 5K run, making the smart food and nutrition choices is a necessary part of everyone's daily life.


Dietary Guidelines and MyPlate

Dietary Guidelines and MyPlate

MyPlate is the U.S. government's primary food group symbol to help consumers adopt healthy eating habits consistent with the 2010 Dietary Guidelines for Americans. Learn more about translating the guidelines into your everyday life.

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Nutrition Facts Panel and Food Labels

Nutrition Facts Panel and Food Labels

Be a smart shopper by reading labels to find out more about the foods you eat. Learn the basics of the Nutrition Facts Panel, the meaning of health claims, terms and symbols on food packaging, and how to use that information to identify healthy choices.

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Eat Right on a Budget

Eat Right on a Budget

When money is tight and time is short, it may seem difficult to maintain a healthy diet. But mealtime doesn't have to be costly, complicated, or unhealthy—eating right can be affordable, convenient and nutritious.

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Food Shopping and Meal Planning

Food Shopping and Meal Planning

Food shopping is the first step in providing safe and healthy foods for your family. Get tips for navigating grocery store aisles, making healthful choices and getting nutritious meals to the table.

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Cooking Tips and Trends

Cooking Tips and Trends

You don’t have to be a chef to be savvy—and healthy—in the kitchen. See tips and trends on ingredients, tools, techniques, meal ideas, food prep and more from food and nutrition experts.

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Vegetarian Lifestyle

Vegetarian Lifestyle

Well-planned vegetarian diets can be nutritionally adequate and provide many health benefits. See vegetarian meal ideas, food sources of important nutrients, vegetarian terms and more.

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Vitamins, Nutrients and Supplements

Vitamins, Nutrients and Supplements

By choosing nutrient-rich foods, you can build a path toward health and wellness. Learn about the vitamins and nutrients that are essential to a healthful eating plan and when supplements might be needed.

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On Your Plate

On Your Plate

Find out what the food and nutrition experts love—and hate—most about food and cooking. Registered dietitians share their thoughts on everything from kitchen tools to favorite foods.

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Recipes

Recipes

Healthy and delicious recipes from registered dietitians - the food and nutrition experts!

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