Tip of the Day
A New Year’s Resolution Anyone Can Keep
Want to make your New Year’s health resolutions stick? This year, skip the fad diets and set yourself up for success by consulting the expert advice of a registered dietitian nutritionist.
A registered dietitian nutritionist will help you meet your health goals by building an eating plan tailored not only to your goals and unique nutritional needs, but also to your lifestyle, busy schedule and tastes. Forget yo-yo dieting, this practical and science-based approach makes it easy to stick to the plan and achieve your goals over the long haul.
And, as more and more links are established between nutrition and health and reduced risk of chronic disease, registered dietitian nutritionists can help virtually all individuals and families to improve and maintain their health for a lifetime.
Resolve to lead a healthier lifestyle in 2014 and consult a registered dietitian nutritionist in your area.
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Reviewed September 2013