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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Tip of the Day

Shop Around for a Quality Grocery Store

Shop Around for a Quality Grocery StoreNo matter where you shop for your food, always keep an eye out for the following store qualities:

  • The store or market should be clean. Display cases, shelves and the floor should be clean at all times. The store should also not have any unpleasant odor.
  • Produce, meat, poultry, fish and dairy foods should show qualities of freshness.
  • Refrigerated cases should be cold. Food should be frozen solid in freezer compartments.
  • Bulk bins, salad bars and other self-serve areas should be clean and properly covered.
  • Workers handling raw and unpackaged food should wear disposable gloves and change them after handling nonfood items and again after handling raw food.

For more information on being a savvy shopper, consult a registered dietitian nutritionist in your area and visit our Food Shopping and Meal Planning section.

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Reviewed May 2013