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The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

This comprehensive guide sheds light on the latest science behind food allergies and intolerances as well as practical suggestions for their management.

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Tip of the Day

Don't Shed Tears Over Onions

0306-OnionsDoes cutting onions put you in tears? People cry when cutting onion because onions release gases that irritate your eyes. There are four ways to keep from crying when cutting an onion:

  1. Keep the cut side of the onion down on the cutting board to decrease the gases that are near your eyes.
  2. Open a window to let out some of the gases.
  3. Wear protective goggles.
  4. Light an unscented votive candle near the cutting board to help evaporate the gases.

Visit our How Do I video library to learn more basic preparation and cooking techniques like mincing garlic, stripping kale, seeding a tomato and a myriad of other puzzles that have kept you from being the kitchen whiz you were meant to be.

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Reviewed January 2013