Tip of the Day
National Nutrition Month
Today kicks off National Nutrition Month®, which calls attention to the importance of making informed food choices and developing sound eating and physical activity habits every March.
Our theme this year is "Eat Right, Your Way, Every Day," which encourages personalized healthy eating styles and recognizes that food preferences, lifestyle, cultural and ethnic traditions and health concerns all impact individual food choices.
Registered dietitians play a critical role in helping people eat right, their way, every day. The expertise, training and credentials that back a registered dietitian make them the experts in developing a personalized nutrition plan just for you.
When you see an RD, the last thing you'll get is one-size-fits-all diet advice. After learning about your health history, favorite foods, eating and exercise habits, an RD will help you set goals and prioritize, putting you on the path to lowering weight, eating healthfully and reducing your risk of chronic diseases.
For more information about how you can celebrate National Nutrition Month, consult a registered dietitian in your area and visit our National Nutrition Month page.
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Reviewed January 2013