Tip of the Day
Green Tea Extract
Green tea extract has recently gained popularity in the United States. Marketing and media claims regarding green tea extract include reducing your cancer risk, improving heart health and promoting weight control.
Several studies have found these health benefits related to green tea extract, but more research is needed.
Until then, consider drinking green tea to reap the antioxidant benefit and always consult your healthcare provider and a registered dietitian before taking any dietary supplements to address possible prescription interactions and other possible side effects.
For more information on the safety of taking supplements, consult a registered dietitian in your area.
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