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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Tip of the Day

Celebrate Healthy Habits this Holiday

Labor Day is a great time to enjoy delicious foods and beverages with family and friends, and this year you can make healthy habits part of your celebrations. Hosting a gathering or heading to a barbecue? There's no better time to make celebrations fun, healthy and active:

  • Try making recipes healthier using less salt, sugar and fat.
  • Decorate foods with nuts or seeds, or cut vegetables into creative shapes.
  • Make moving part of every event, whether it be dancing, playing games or encouraging guests to go for a walk after dinner.
  • Remember, it's never too early to for adults to role model a healthy lifestyle for children — lead by example!

For more information on leading a healthier lifestyle, consult a registered dietitian in your area and visit our Eat Right Nutrition Tips section.

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