Home > Public

Your Food and Nutrition Source

It's About Eating Right

In This Section

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Tip of the Day

Stay Healthy, Even While on the Job

Today is Health and Fitness Day, a good time to implement healthy eating and physical activity into your work routine. A healthy eating plan and regular physical activity are important for increased energy and productivity.

Here are some ideas:

  • Bring healthy snacks, such as fruits or vegetables.
  • Sip on water throughout the day to keep hydrated.
  • Walk during lunch.
  • Chose healthy meals or bring your own healthy meals to work.
  • Find time to relax.

For more information on how to lead a healthier lifestyle, consult a registered dietitian and visit our Eat Right Nutrition Tips section.

Receive the Tip of the Day RSS Feed!