Home > Public

Your Food and Nutrition Source

It's About Eating Right

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

This comprehensive guide sheds light on the latest science behind food allergies and intolerances as well as practical suggestions for their management.

Tip of the Day

View Entire Text

Tip of the Day Index

Tip of the Day

Do a Little Fooling This April Fools' Day

This April Fools' Day, pull some "nutritious pranks" and make nutrition fun by offering your children a few surprises.

Try these ideas:

  • Un-Drinkable Drink
    Prepare a tall glass with sugar-free gelatin mix. Put a straw in it and place in the refrigerator. When it's ready to serve to your kids, watch them try to drink their beverage before offering a spoon.
  • Green Eggs and Ham
    Add a few drops of green food coloring to scrambled eggs.
  • Rotten Apple
    Use a corer to cut a small hold in the side of an apple. Put a gummy worm in the hole.
  • Flower Pot
    Prepare a low-fat chocolate pudding in a bowl and layer the top with crumbled chocolate cookies. Then place a well-cleaned and disinfected fake flower in the center so that it appears to be a potted plant rather than a dessert.

For fun ideas, recipes and videos on encouraging your kids to eat right, visit KidsEatRight.org and consult a registered dietitian in your area.

Receive the Tip of the Day RSS Feed!