Home > Public

Your Food and Nutrition Source

It's About Eating Right

In This Section

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Tip of the Day

Americans of Every Heritage Should Eat Green

Celebrate St. Patrick's Day — and this year's National Nutrition Month theme, "Get Your Plate in Shape" — with green fruits and vegetables.

Dark-green vegetables supply plenty of nutrients like vitamins C and K and folate, just to name a few. Here are a few examples of green to add to your plate:

  • Fruit: avocado, apples, grapes, honeydew, lime, kiwi, pears
  • Vegetables: cucumber, artichoke, asparagus, broccoli, green beans, green peppers, kale

For tips on how to incorporate greens into your eating plan, visit our Eat Right Nutrition Tips section and consult a registered dietitian in your area. For videos, tips, games and other resources to help you eat healthfully, visit eatright.org/nnm.

Receive the Tip of the Day RSS Feed!