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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Tip of the Day

Buying Food in Bulk

It's no joke that food is expensive. Could you save money by buying in bulk? If you know your household eats a lot of a particular item, it might be beneficial to stock up on it, especially if there is a deal for that item. But, make sure not to stock up on an unneeded item just because it is on sale.

Keep these tips in mind:

  • Buy only what you will use in two to three months time.
  • Buy meat, chicken or fish if you have enough room in your freezer to store.
  • Buy frozen vegetables and fruit in bags so you can take out what you need and freeze the rest.

For more ideas on how to save time and money at the grocery store, consult a registered dietitian in your area and check out our Savvy Food Shopping Tips.

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