Tip of the Day
New Year's Resolution Progress
It's been almost three weeks since you started implementing your New Year's goals. How are they coming along? If you are finding it hard to follow a well-balanced eating plan, do you and your family a favor and seek the help of a registered dietitian.
Not only are RDs your best source of reliable and up-to-date food and nutrition information, they have skills and knowledge to translate nutrition science into practical food choices and can help you improve and maintain your health.
From obesity, diabetes and food safety to meal planning, healthful cooking and packing the kids' school lunch, count on a registered dietitian for trusted, accurate and practical advice.
Make 2012 the year you and your family lead a healthier lifestyle. Consult a registered dietitian in your area.
*Reminder: New name, same commitment to your nutritional health. The American Dietetic Association is now the Academy of Nutrition and Dietetics.
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