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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

What Can I Make at Home for a Quick, Healthy Breakfast?

A healthy breakfast is important for everyone. To power up with breakfast, try these quick-to-fix ideas:

  • Mix up a breakfast smoothie made with low-fat milk, frozen strawberries and a banana.
  • Top a toaster waffle with low-fat yogurt and fruit.
  • Stuff a whole-wheat pita with a sliced, hard-cooked egg and low-fat cheese.
  • Spread a flour tortilla with peanut butter. Add a whole banana and roll it up.

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