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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

What Are the Suggested Serving Sizes for Toddlers?

Toddlers grow at a slower rate than infants, but they still need a variety of nutritious foods for growth and health. Offer your toddler foods with different textures, tastes and colors in child-size portions. Listed below are suggested portion sizes for children 1 to 3 years of age.

Bread¼ or ½ slice
Bagel or bun¼ or ½
Ready-to-eat cereal⅓ to ½ cup
Cooked cereal¼ to ½ cup
Rice, pasta¼ to ⅓ cup
Cooked, canned or fresh chopped fruits and vegetables¼ to ⅓ cup
Whole or sliced fruit¼ to ½ piece
Milk or yogurt½ cup
Meat, chicken, fish, beans, or egg1 to 3 tablespoons

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