Nutrition Q & A
Where Can I Find Holiday Recipes That Are Lower in Sugar and Fat?
Book stores and libraries are packed with healthy cookbooks that include holiday foods — whether you're looking for traditional favorites or special recipes for diabetes, food allergies or vegetarian. Food magazines with a focus on healthy cooking are great sources of recipes for healthy holiday meals and treats.
Start your search with cookbooks developed by ADA members. Explore the possibilities with resources for special dietary needs from the Good Nutrition Reading List, www.eatright.org/gnrl.