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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

Can Certain Foods Help Prevent Macular Degeneration?

Research suggests that antioxidants may help prevent or slow the development of some age-related changes in the eyes such as macular degeneration. Choose a diet rich in a variety of fruits and vegetables. These foods contain antioxidants including vitamin A, lutein and zeaxanthin. And, include fish at least twice a week. Fish provides omega-3 fatty acids which also may reduce the risk of macular degeneration.