Home > Public > Nutrition Q & A

Your Food and Nutrition Source

It's About Eating Right

In This Section

Latest Infographic

Maternal nutrition and lifestyle choices are major influences on both mother and child's health.

Healthy Pregnancy (Thumb)

View all infographics

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

Can Certain Foods Help Prevent Macular Degeneration?

Research suggests that antioxidants may help prevent or slow the development of some age-related changes in the eyes such as macular degeneration. Choose a diet rich in a variety of fruits and vegetables. These foods contain antioxidants including vitamin A, lutein and zeaxanthin. And, include fish at least twice a week. Fish provides omega-3 fatty acids which also may reduce the risk of macular degeneration.