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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

What Works Best in a Stir-fry, Soft or Firm Tofu?

Tofu is a good source of protein and calcium when it's calcium-fortified. Because it easily takes up the flavor of other ingredients in a dish, it can be used in a variety of ways. Use firm or extra firm tofu for stir-fries, and in chili, tacos, noodle dishes, casseroles and soups. Use soft tofu in dips, smoothies, sauces and dressings.

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