Home > Public > Nutrition Q & A

Your Food and Nutrition Source

It's About Eating Right

In This Section

Latest Infographic

The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

Healthy Schools Raise Healthy Kids (Thumb)

View all infographics

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

Does Your Stomach Really Shrink When You Eat Less?

Your body doesn’t work that way. Your stomach can expand to handle a large meal – up to a certain limit. As food moves on to the small intestine, the stomach goes back to its usual size. When you cut back on your portions, your stomach keeps its normal size even if your appetite isn't as big.

Learn More About This Topic

Healthy Weight »