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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

Does Your Stomach Really Shrink When You Eat Less?

Your body doesn’t work that way. Your stomach can expand to handle a large meal – up to a certain limit. As food moves on to the small intestine, the stomach goes back to its usual size. When you cut back on your portions, your stomach keeps its normal size even if your appetite isn't as big.

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