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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition Q & A

How Can I Spot a Fad Diet?

With so many popular diets to choose from, how can you select the right one?  It may be a fad diet if it:

  • Sounds too good to be true, it probably is. “Lose 15 lbs in 7 days!”
  • Recommends using a single food on a very consistent basis.
  • Promises quick and easy weight loss with no effort.
  • Eliminates an entire food group such as carbohydrates or dairy.
  • Guarantees an outcome in a specified time period.
  • Bases evidence for effectiveness only on the quotes of other dieters.  

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