Home > Public

Your Food and Nutrition Source

It's About Eating Right

Popular Diet Reviews

More Diet Reviews »
Calculate your BMI
Featured Product

Special Feature

More Info
The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

This comprehensive guide sheds light on the latest science behind food allergies and intolerances as well as practical suggestions for their management.

Tip of the Day

View Entire Text

Tip of the Day Index

How to Safely Buy, Store, Thaw and Cook a Turkey

Turkey tips

Buying

  • Always look for the "safe food handling" label on packages. It will give you tips for proper food handling and cooking.
  • Make sure packaging is tightly sealed.
  • Pick up the turkey after doing all your other shopping, and have it bagged separately from other groceries.

Storing

  • Set your refrigerator below 40 degrees Fahrenheit and your freezer below 0 degrees Fahrenheit.
  • To freeze an uncooked whole turkey, leave turkey in its original wrapping. A frozen, whole turkey will last approximately 12 months in the freezer.
  • To freeze uncooked turkey parts, wrap in freezer wrap or tightly sealed freezer bags and mark with the date. Turkey parts will last approximately nine months in the freezer.
  • To freeze cooked turkey, wrap in freezer wrap or tightly sealed freezer bags and mark with the date. Cooked turkey will keep for approximately two to six months in the freezer.
  • Refrigerate leftover turkey promptly within two hours. Refrigerated cooked turkey will last three to four days.

Thawing

  • Thaw turkey in the refrigerator, in the microwave using the defrost setting, or under cold water. Never thaw turkey or other meats on the counter or under hot water.
  • For safe thawing in the refrigerator, allow about one day of thawing for every 4 to 5 pounds of turkey.
  • When thawing in the microwave, follow the instructions in the owner’s manual. Cook the turkey immediately after thawing because some areas may become warm and begin to cook during microwaving.
  • To thaw in cold water, keep turkey in its original airtight packaging or in a leak-proof bag. Submerge the bird or cut-up parts in cold water, changing the water every 30 minutes. Estimate minimum thawing time to be 30 minutes per pound for whole turkey.
  • Do not re-freeze thawed turkey.

Preparing

  • Wash your hands thoroughly in warm, soapy water for at least 20 seconds before and after handling raw poultry and throughout food preparation.
  • Use two separate cutting boards: one for raw foods and the other for ready-to-eat foods.

Cooking

  • Use a meat thermometer to make sure meats reach a safe internal temperature. This is the only reliable way to determine the doneness of your food.
  • Cook whole turkeys to 165 degrees Fahrenheit. Check at the innermost part of the turkey thigh.
  • If you’re cooking a stuffed turkey, make sure the stuffing reaches 165 degrees Fahrenheit before serving. For safety and even cooking of your turkey, consider cook stuffing separately.

Reviewed December 2012