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It's About Eating Right

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Popular Diet Reviews

Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories
Written by Lisa Lillien; Reviewed by Joan Salge Blake, MS, RD, LDN
Master Your Metabolism
Written by Jillian Michaels; Reviewed by Jeannie Gazzaniga-Moloo, PhD, RD
Slim for Life
Written by Gillian McKeith; Reviewed by Dawn Jackson Blatner, RD

More Diet Reviews »

Tip of the Day: Say No to Raw Cookie Dough
Regardless of how good it tastes, you are taking a risk by eating raw cookie dough. Make sure your cookies are tasty and safe with these steps.
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Tips of the Day Index

Question of the Day: Can Cinnamon Lower Blood Sugar in People Who Have Diabetes?
Although early studies suggested that cinnamon might be effective for lowering blood sugar (glucose) levels, recent studies show conflicting results.
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More Questions:

Question of the Day Index

Read RD's Weigh In Blog

"Written by registered dietitians who are ADA media spokespeople"

Eat Right Nutrition Tips

Eat Right nutrition tip sheets provide practical food and nutrition guidance for healthy eating. These educational handouts are written by ADA staff registered dietitians.

20 Ways to Enjoy More Fruits,Vegetables, Whole Grains and Dairy »	25 Healthy Snacks for Kids »
Eating Right for a Healthy Weight »	Eating Right for Older Adults »
Healthy Eating on the Run »	Power Up with Breakfast »
Shop Smart - Get the Facts on Food Labels »	Smart Snacking for Adults and Teens »
Step Up to Nutrition and Health »

* All Eat Right Nutrition Tips are presented as PDF documents.

Nutrition Resources in Spanish

Eat Right Nutrition Tips and other resources are available in Spanish. Learn more at www.eatright.org/espanol.

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Your Food and Nutrition Source

It's About Eating Right

In This Section

Say No to Raw Cookie Dough

Can Cinnamon Lower Blood Sugar in People Who Have Diabetes?

Eat Right Nutrition Tips

Nutrition Resources in Spanish