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Sports Nutrition: A Practice Manual for Professionals, Fifth Edition (Save 10% during the month of June)

Sports Nutrition: A Practice Manual for Professionals, Fifth Edition (Save 10% during the month of June)

Sports Nutrition: A Practice Manual for Professionals, Fifth Edition is a go-to source for specific evidenced-based information on different sports nutrition topics.

Tip of the Day

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Tip of the Day Index

Food Safety Away from Home

Between school, work and play, we eat many of our meals away from home. Whether it’s a packed lunch, a picnic or restaurant takeout, handling food properly can prevent foodborne illness.

To keep food both delicious and safe, follow these safety guidelines when eating on the go:

  • Wash your hands often
  • Do not keep foods that may spoil out of refrigeration more than two hours (one hour in hot weather)
  • Keep raw meats such as hamburger patties and poultry separate from ready-to-eat items
  • Use a meat thermometer to make sure foods are reheated properly.

Learn more about eating safely away from home and Eating Right for health and life: