May 15, 2012
If you've ever found yourself weeping in the kitchen like they just shot Old Yeller, watch our latest "How Do I ..." video on cutting onions without crying.
Learn More »
May 14, 2012
Are you looking for a great form of exercise with a small carbon footprint? Then consider adding biking to your weekly fitness routine. May is National Bike Month and with the warming weather, this is a unique opportunity to celebrate the power of pedaling.
Learn More »
May 11, 2012
Unwanted weight gain is frustrating at any age, but if you've hit menopause you may feel the deck is stacked against you. While menopause may be challenging, Academy Spokesperson Vandana Sheth says you're still in the driver's seat when it comes to your health.
Learn More »
May 11, 2012
Heart disease, the number one killer in the U.S., doesn't discriminate: While it tends to strike men earlier, it affects both genders. The good news is, many cases of stroke and heart attacks are preventable through lifestyle changes. Some foods are lauded by dietitians as playing an especially important role in keeping your ticker humming.
Learn More »
May 07, 2012
Tomatoes can be eaten raw or cooked in a variety of ways, but did you ever wonder how to seed a tomato? Watch our "How Do I... Seed a Tomato?" video and find out.
Learn More »
May 07, 2012
Spring is in full swing. Flowers are blooming, trees are green and food markets are showcasing nature's fresh bounty of fruits and veggies. Great taste and nutrition means there's no reason not to load up your basket with an assortment of spring's best produce.
Learn More »
May 04, 2012
A mother's breast milk is a rich in antibodies and it strengthens a baby's immune system. But does what a mother eats or drinks impact the milk she feeds her child?
Learn More »
May 03, 2012
Does eating seafood while pregnant seem fishy? Misinformation about pregnancy and seafood abounds, but the truth is that pregnant women can and should eat fish. Find out why.
Learn More »
May 03, 2012
Nutrition plays different roles during different stages of a women's life. Learn more about nutrition for women and eating right for health and life in the Women's Health section.
Learn More »
May 02, 2012
Are you looking for the right mobile app to help you manage your weight? Read reviews of popular weight management apps by Academy of Nutrition and Dietetics spokesperson Sarah Krieger.
Learn More »