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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Disease Management and Prevention

Diseases, Allergies and Health Conditions

If you have a chronic condition, a carefully planned diet can make a difference. With certain diseases, what you eat may reduce symptoms. In other cases, diet can improve health. For example, eating a heart-healthy diet can help lower high blood pressure; this reduces the risk of both heart attack and stroke. Even if someone does not have high blood pressure, eating a heart-healthy diet may reduce the risk of heart disease in the future.


Allergies and Intolerances

Allergies and Intolerances

Each year, millions of Americans have allergic reactions to food. Learn about the different types of allergies and intolerances, how to avoid foods that make you sick, food alternatives and more.

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Autism

Autism

Autism is a complex developmental and neurological condition that can affect eating habits and food choices, which can lead to health concerns. Learn more about the autism and diet.

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Cancer

Cancer

Your diet is one of the most important factors under your control that can reduce cancer risk. Learn more about diet and cancer prevention as well as nutrition during and after cancer treatment.

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Celiac Disease

Celiac Disease

The only treatment for celiac disease is to eat a gluten-free diet. See tips on reading food labels, grocery shopping, eating away from home, avoiding cross-contamination and other resources for a gluten-free lifestyle.

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Diabetes

Diabetes

Whether you have been diagnosed with type 1, type 2 or gestational diabetes, to successfully manage the disease you need to understand how foods and nutrition affect your body.

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Digestive Health

Digestive Health

One of the most important ways to self-manage gastrointestinal disorders is to choose the right foods to eat. Learn more about the role your diet plays in digestive health.

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Eating Disorders

Eating Disorders

Eating disorders are serious illnesses. Anyone can suffer from an eating disorder. Learn more about types of eating disorders, signs and symptoms, risks and ways an RD can help.

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Fertility and Reproductive Health

Fertility and Reproductive Health

A healthy eating plan supports reproductive health. Learn about the connection between fertility and diet, and get information about polycystic ovary syndrome (PCOS), healthy weight and more.

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Heart and Cardiovascular

Heart and Cardiovascular

Heart disease is the leading cause of death in America. A healthy lifestyle and eating plan can lower your risk for heart disease and may prevent current heart disease from worsening. Learn more about a heart health and diet.

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HIV/AIDs

HIV/AIDs

Having HIV may put you at greater risk for heart disease, diabetes and certain cancers. Eating a healthy diet can help protect you from developing these conditions. Learn what and how to eat to keep your body and immune system strong.

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Kidney Disease

Kidney Disease

If you are diagnosed with kidney disease, what you eat can ease the workload of your kidneys. You'll need a meal plan that meets your individual needs and keeps nutrients in check.

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Osteoporosis

Osteoporosis

Taking steps to build bone health while you are young can literally make or break what will happen to your bones as you age. However, at every age, a bone-building diet and regular physical activity are important.

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Overweight and Obesity

Overweight and Obesity

Carrying too much body fat has harmful effects on your health. Learn how the appropriate approach to weight loss and lifestyle changes can give you long-term success.

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