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You realize the importance of making informed food choices and developing sound eating and physical activity habits. But getting the best and most accurate information isn’t always easy online. The Academy of Nutrition and Dietetics (formerly the American Dietetic Association) is here to assist you in your search for answers. Registered dietitians (RDs) are the food and nutrition experts. Find out if it’s time to seek the assistance of a registered dietitian.


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"Written by registered dietitians who are Academy media spokespeople"

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Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes - 10% off during May

Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes - 10% off during May

Features shopping tips, label reading, information on whole grains and an extensive recipe.

Stay Informed

Tip of the Day

Stay Healthy, Even While on the Job

Today is Health and Fitness Day, a good time to implement healthy eating and physical activity into your work routine. A healthy eating plan and regular physical activity are important for increased energy and Learn More »

Question of the Day

Does Grilled Food Cause Cancer?

Some research has suggested eating grilled, fried or broiled meats may increase cancer risk. However, based on present research findings, eating moderate amounts of grilled meats cooked without charring and to a safe temperature does not pose a Learn More »

Latest Academy Food and Nutrition Information

Chopping Onions

How Do I ...

Not Cry from Cutting an Onion

If you've ever found yourself weeping in the kitchen like they just shot Old Yeller, watch our latest "How Do I ..." video on cutting onions... Learn More »

Garlic Cloves

How Do I ...

Mince Garlic

Have you ever seen instructions to mince garlic in a recipe and wondered, "How do I do that?" Watch this video and in a few seconds you will... Learn More »

Tomato

How Do I ...

Seed a Tomato

Tomatoes can be eaten raw or cooked in a variety of ways, but did you ever wonder how to seed a tomato? Watch our "How Do I... Seed a Tomato?"... Learn More »

Bike to Work

Burn Fat, Not Money

Get on Your Bike

Are you looking for a great form of exercise with a small carbon footprint? Then consider adding biking to your weekly fitness routine. May is... Learn More »

Heart Healthy Foods

Top Foods for a Healthy Heart

Keep Your Ticker Humming

Heart disease, the number one killer in the U.S., doesn't discriminate: While it tends to strike men earlier, it affects both genders. The good... Learn More »

Scale and Tape Measure

Menopause and Weight

Nutrition to Keep You Healthy

Unwanted weight gain is frustrating at any age, but if you've hit menopause you may feel the deck is stacked against you. While menopause may... Learn More »

Spring Fling

Spring Fling

The Best of the Season's Produce

Spring is in full swing. Flowers are blooming, trees are green and food markets are showcasing nature's fresh bounty of fruits and veggies.... Learn More »

Breastfeeding Mom

Nursing Your Baby?

Does What You Eat and Drink Matter?

A mother's breast milk is a rich in antibodies and it strengthens a baby's immune system. But does what a mother eats or drinks impact the milk... Learn More »

Salmon Dinner

Go Fish!

Seafood Dos and Don'ts When Pregnant

Does eating seafood while pregnant seem fishy? Misinformation about pregnancy and seafood abounds, but the truth is that pregnant women can and... Learn More »

Women's Health

Nutrition for Life

Women's Health

Nutrition plays different roles during different stages of a women's life. Learn more about nutrition for women and eating right for health and... Learn More »

Weight Loss Apps

App Reviews

Choose the Right App for Weight Management

Are you looking for the right mobile app to help you manage your weight? Read reviews of popular weight management apps by Academy of Nutrition... Learn More »

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Kids Eat Right

Kids Eat Right

Your source for scientifically-based health and nutrition information you can trust to help your child grow healthy.

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Disease Mgmt & Prevention
National Nutrition Month
National Nutrition Month logo 2012_cropped
Celebrate National Nutrition Month!®
Get Your Plate in Shape
March 1-31, 2012

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics, formerly the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Registered Dietitian Day, also celebrated in March, increases awareness of registered dietitians as the indispensable providers of food and nutrition services and recognizes RDs for their commitment to helping people enjoy healthy lives.

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Additional Academy Information


About the Academy

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy.