Podcast
Eat Right with Color — :45 National Nutrition Month PSA
2011-02-01
45-second Public Service Announcement
A Public Service Message from the American Dietetic Association
March is National Nutrition Month. The American Dietetic Association encourages everyone to eat a variety of nutritious foods at every meal. A good way to do that is to “Eat Right with Color.”
Different colors of foods supply different nutrients. You know about fruits and vegetables, but don't forget the colorful varieties of lean meats and fish, whole grains and low-fat and fat-free dairy products.
Remember that following a healthy diet doesn't have to be complicated. A registered dietitian, as the food and nutrition expert, can help develop a healthy eating plan that's right for you.
Visit the American Dietetic Association at eatright.org to find a registered dietitian in your area.
View all National Nutrition Month Media Materials »