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Consumer Diet and Lifestyle Book Reviews

Diet books routinely top the best-seller lists, and new diet plans come out seemingly every day. To help you understand which diets are reasonable and which should be avoided, current and former Academy spokespeople have reviewed a number of diet books, asking such questions as:

  • What claims does the author make?
  • What does his or her diet plan entail?
  • Are there nutritional weaknesses in the plan? Strengths?
  • What’s the registered dietitian’s bottom-line assessment of the book?

As registered dietitians, Academy spokespeople have the knowledge and expertise to help decipher fact from fad in order to help you develop a healthy eating plan that is right for you.

 

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