Stop the Cravings!

Feeling guilty after giving in to that chocolate craving? You can stop the cycle without giving up foods you enjoy. Follow these tips for handling food cravings.

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Healthy Vs Cake

Make Fitness Fun for the Whole Family

Help your children achieve a healthy weight by getting outside and being active with them. Not only is it fun, but it can also help prevent a number of health conditions for you and your child.

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Make Fitness Fun for the Whole Family

Tips for Eating Out

Food choices away from home are important to your health and weight because many of us are eating more meals away from home. Fortunately, making healthful and delicious choices in restaurants is also easier today.

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Salmon Salad

Raising Healthy Eaters

Food, nutrition and eating skills are among the most important things you can share with children. Raise healthy eaters by getting kids involved in the kitchen.

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Father and Daughter with Veggies

Vitamins, Minerals and Supplements

While multivitamins and supplements stock the shelves of drug stores, the best way to stay healthy is by eating a wide variety of nutritious foods.

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Vitamins Nutrients Supplements HP

Book Review:
Power Foods for the Brain

In this book, the author describes the "power foods" that can protect the brain, optimize its function and reduce your risk of Alzheimer's disease.

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'Healthy Hunger-Free Kids Act' Creates Healthier Environment for Every Child

During Kids Eat Right Month in August, the Academy emphasizes the importance of the Healthy, Hunger-Free Kids Act to ensure kids can grow into healthy adults.

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Workshops and Excursions at FNCE®

Get a jumpstart on your learning through hands-on experiences with the experts at workshops and excursions offered at FNCE in Atlanta.

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