Sautéed Herbed Wild Mushrooms Recipe

Fresh from the market mushrooms — with their earthy, umami flavors and Central European tradition — add B vitamins, vitamin D, potassium and selenium to soups, stews and salads, yet few calories and essentially no sodium or fat.

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Sauteed Herbed Wild Mushrooms

Grow Your Own Food

Nothing compares to the taste of a tomato just picked from the vine or a cucumber from your own backyard. Use these steps to get you gardening and growing your own nutritious food.

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Grow Your Own Food

Eat Right and
Drink Responsibly

For some, a single drink may add enjoyment to a meal, but the key to potential health benefits has always been moderation. In honor of Alcohol Awareness Month, here are some tips to enjoy these beverages responsibly.

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Eat Right and Drink Responsibly

Nutrition and HIV/AIDS

Nutrition is a valuable tool for people with HIV. Whether you have just been diagnosed, show no signs of illness or are in a more challenging stage of HIV, knowing what and how to eat can help keep your body and immune system stay strong.

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Nutrition and HIV AIDS

Irritable Bowel Syndrome

Irritable bowel syndrome is a group of symptoms that occur together that affect the large intestine. Certain foods and stress may trigger symptoms. Often, diet changes, stress management and a healthy, active lifestyle can keep IBS under control.

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IBS

Active Lifestyle

Are you a runner, biker or swimmer? What you eat affects the way you perform. Whatever your favorite way to exercise, find tips to boost your performance.

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Encouraging Water Consumption

Most schools meet the new USDA drinking water mandate, but additional measures are needed to promote better access and encourage students to drink more water.

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Outstanding Preceptor Award Winners

Preceptors make a difference by serving as a mentor and training the next generation of dietetic professionals. Join us in celebrating these seven preceptors for their exemplary service.

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